This challenge has 50 circuits including, full body fat burning,
strength, and conditioning. The targeted circuits focuses on specific body parts. The idea behind this challenge is to take the guessing out your next routine . Grab a workout that appeals to you and get to work. Each circuit has a demonstration video on Yuri Fitness YouTube channel. These circuits can be done at home (some require the gym). Beginners and experts can use this challenge. Once you purchase it, it’s yours to keep forever.
Different routines will include:
- Body weight
Eat Clean! Train Dirty! Workout Challenge
This product is a PDF file. It will require a PDF viewer.